|
Dominick
|
Re: Low-carb diets
A year after I went vegetarian, I dropped 60 pounds and tightened up my muscles a bit. It took discipline and a genuine WANT to be more like a Greek statue.
The dark truth is: You're guts are caked with BLAH!!!! and a great big part of the BLAH is MEAT. It takes f.o.r.e.v.e.r to digest red meat and pork especially.
Raw veges are the "Brooms" of the intestines.
Ride a bike. AMAP
Do: sit-ups, pull-ups, push-ups and cures three times a week. Don't over due it. Results take 6-12 months and are real. No bounce back.
You're diet must be changed permanently.
[IMG] http://deathby1000papercuts.com/wp-content/uploads/2008/08/372px-greek_statue_discus_thrower_2_century_ac.jpg[/IMG]
|
Feb 23, 2010, 08:15
|
________________\________________________________________________\______________________________________
|
Dominick
|
Re: Low-carb diets
Another reason why people are FAT now-a-days is because, all the "cheap" meat-animals are MAX-JUICED with hormones. Those hormones and what-not are specifically designed to make the animals grow big and fat and who-knows-what AFAP.
If you eat that $hiet...
You yourselves are effected by the hormones.
BOO, right?
|
Feb 23, 2010, 08:23
|
________________\________________________________________________\______________________________________
|
Dominick
|
Re: Sodi-Pop = Obese, Speedy Death
Martian wrote: Your body can't metabolize the corn sugar because it isn't suited to metabolize it. Even if it was actual sugar, 90% of the calories are made of that sugar so, again, your body has no idea what to do with it other than die. Pancreatic cancer has 5% survival rate.*
That's right. . .DIE!!
Cybele
* http://www.reuters.com/article/idUSN07113352
You're dead right.
At least "I" know that...
I wish others would too...
|
Feb 23, 2010, 08:26
|
________________\________________________________________________\______________________________________
|
matthew6
|
Re: Low-carb diets
the problem isn't carbs... it's the kind of carb
a couple of bowls of sugary cereal and you're over 1000 cals in no time... and you are hungry again soon after... and you're blood sugar is out of whack
try eating 1000 cals of raw vegetables...
|
Feb 23, 2010, 09:19
|
________________\________________________________________________\______________________________________
|
matthew6
|
Re: Low-carb diets
Dominick wrote: A year after I went vegetarian, I dropped 60 pounds and tightened up my muscles a bit. It took discipline and a genuine WANT to be more like a Greek statue.
The dark truth is: You're guts are caked with BLAH!!!! and a great big part of the BLAH is MEAT. It takes f.o.r.e.v.e.r to digest red meat and pork especially.
Raw veges are the "Brooms" of the intestines.
Ride a bike. AMAP
Do: sit-ups, pull-ups, push-ups and cures three times a week. Don't over due it. Results take 6-12 months and are real. No bounce back.
You're diet must be changed permanently.
[IMG] http://deathby1000papercuts.com/wp-content/uploads/2008/08/372px-greek_statue_discus_thrower_2_century_ac.jpg[/IMG]
i'd eliminate dairy too.... causes havoc on my digestion... so does refined carbs...
|
Feb 23, 2010, 09:21
|
________________\________________________________________________\______________________________________
|
matthew6
|
Re: Low-carb diets
s_lush_s wrote: The best exercise for losing weight is that that elevates and sustains your heart rate over 150 bpm. That's what I've been doing.
getting it up to around 180 bpm is where the fun is at... that's when it becomes painful... a good pain though... you become drenched... its very spiritual.. like a rebirth... it's a high too ... a healthy high... ever see those olympic athlethes after competing an intense event bent over and gasping for air? they're euphoric
|
Feb 23, 2010, 09:24
|
________________\________________________________________________\______________________________________
|
matthew6
|
Re: Low-carb diets
it may be daunting to be making vegetables a cornerstone of your diet but you get used to it and eventually the thought of eating junk literally makes you sick just thinking about it...
|
Feb 23, 2010, 09:27
|
________________\________________________________________________\______________________________________
|
Dominick
|
Re: Low-carb diets
matthew6 wrote: Dominick wrote: A year after I went vegetarian, I dropped 60 pounds and tightened up my muscles a bit. It took discipline and a genuine WANT to be more like a Greek statue.
The dark truth is: You're guts are caked with BLAH!!!! and a great big part of the BLAH is MEAT. It takes f.o.r.e.v.e.r to digest red meat and pork especially.
Raw veges are the "Brooms" of the intestines.
Ride a bike. AMAP
Do: sit-ups, pull-ups, push-ups and cures three times a week. Don't over due it. Results take 6-12 months and are real. No bounce back.
You're diet must be changed permanently.
[IMG] http://deathby1000papercuts.com/wp-content/uploads/2008/08/372px-greek_statue_discus_thrower_2_century_ac.jpg[/IMG]
i'd eliminate dairy too.... causes havoc on my digestion... so does refined carbs...
Me no give up my eggs and cheese!
{*runs out crying like a widdle brat*}
|
Feb 23, 2010, 09:39
|
________________\________________________________________________\______________________________________
|
vega
|
|
Feb 23, 2010, 12:48
|
________________\________________________________________________\______________________________________
|
jauntymonty
|
Re: Low-carb diets
Untill I "Get A Shot Of The Refrigerator"
|
Feb 23, 2010, 13:30
|
