+Start a topic
?Search __________________________________

-Log In
food you dont eat is always the best food
Log In to post a reply
22 messages
View: flat \ threaded

337 posts

Re: food you dont eat is always the best food

lereostab wrote:
And unless you happen to follow Dr Atkins principles, in which case you are almost always eating the best food.

I've been a disciple of Dr. Atkins for many years. His principles are backed by basic science regarding how the human body processes carbohydrates. Whereas the body burns calories very quickly/easily without leaving anything extra to result in weight gain, carbs first have to be broken down into calories before the body can start to burn them up. What carbs that aren't broken down and converted into calories turns into extra body mass. However, there are some high carb delights such as a loaded baked potato or to die for pasta dishes which are okay. I stay away from carbonated beverages! In any case moderation and exercise is the ticket.

May 04, 2011, 02:15


Topic Outline: