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and0rod4
692 posts

Re: Climate change

i find it hard to avoid starch.
i had sweetcorn and bread todaye..

and a curry.
oh and some cake.

Oct 26, 2011, 18:26


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thomas2
thomas2
1692 posts

Re: Climate change

a bit spaced out and weird, but generally much better - those carbo-induced blood-sugar highs are shit

Oct 26, 2011, 19:03


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GaryB2
GaryB2
2322 posts

Re: Climate change

thomas2 wrote:
a bit spaced out and weird, but generally much better - those carbo-induced blood-sugar highs are shit


A guy of your activity level should drop weight very easily on a lowcarb approach.

Oct 26, 2011, 19:13


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and0rod4
692 posts

Re: Climate change

what about chickpeas, are they ok?

got a plate of food in the microwave i'm wondering if i should eat.

Oct 26, 2011, 19:35


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thomas2
thomas2
1692 posts

Re: Climate change

GaryB2 wrote:


A guy of your activity level should drop weight very easily on a lowcarb approach.


Thanks Gary, for the vote of confidence, I certainly hope so!

Don't think I can realistically ever expect to be as lithe and skinny as you!

Oct 26, 2011, 20:04


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Kazak
Kazak
1618 posts

Re: Climate change

They're pretty goddamn repulsive, and good for you!

Oct 27, 2011, 02:55


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matthew6
matthew6
1891 posts

Re: Climate change

GaryB2 wrote:


A guy of your activity level should drop weight very easily on a lowcarb approach.


I think it's about eating the right carbs. High fiber unprocessed carbs. Lots and lots of veggies. Beans. Some fruit.

Refined sugar is the ultimate evil though. Considering how many people are abusing/and or addicted to it - it should almost be considered a dangerous substance.

Oct 27, 2011, 03:06


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matthew6
matthew6
1891 posts

Re: Climate change

and0rod4 wrote:
what about chickpeas, are they ok?



They're better than ok if you can whip up a good Channa Masala




Oct 27, 2011, 03:50


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thomas2
thomas2
1692 posts

Re: Climate change

Oh Man I love Chana Massala! I must make some soon. My lokely bengali takeaway place does a lovely one too.

Oct 27, 2011, 05:48


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matthew6
matthew6
1891 posts

Re: Climate change

thomas2 wrote:
Oh Man I love Chana Massala! I must make some soon.



Any secrets too share? I cant get mine to turn out good. Decent. Edible. But not good. The one thing I am sure of is to use freshly chopped tomatoes rather than canned ones... the latter ends up imparting a 'tomato sauce' taste. I should really use fresh ginger too.

Oct 27, 2011, 05:57

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