Re: Climate change
GaryB2 wrote:
A guy of your activity level should drop weight very easily on a lowcarb approach.
I think it's about eating the right carbs. High fiber unprocessed carbs. Lots and lots of veggies. Beans. Some fruit.
Refined sugar is the ultimate evil though. Considering how many people are abusing/and or addicted to it - it should almost be considered a dangerous substance.
