Re: On the cans now
thomas2 wrote:
what are its conclusion, Gary? Looks interesting. I do think lack of sleep has a lot to anser for in terms of bad moods, loss of temper and general grumpiness.
I'm just into it. The basic premise states that a lack of sleep (due to various factors) leads to hormone disruption which in turn leads to all sorts of ailments, stress, and bad food choices etc.
